Professor Hogervost said: "A ddressing physical inactivity linked to fatigue from disrupted sleep may be a promising approach ...

New studies revealed the potential health benefits of coffee, more specifically, on its positive effects on lowering the risk ...

Disrupted circadian rhythms may raise dementia risk. Here is how sleep, activity, and daily routines support brain health.

Scientists have revealed that just 10 minutes of intense exercise could help fight bowel cancer. A new study has found that ...

Just 10 minutes of exercise a day could help protect the body against cancer. A new study has found that short bursts of ...

After a bout of feeling tired all the time I'd put it down various factors, but then a doctor diagnosed me with an unexpected ...