It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Dry tripping is exactly what it sounds like: a trip that’s done without any alcoholic beverages. Also called a “sober ...

Trying to steer your kids away from fizzy drinks can feel like a daily tug-of-war, especially when water gets labelled as “boring”. Discover how the flavoured AirUp water bottle turns hydration into a ...

The bill Trump signed, the bipartisan Whole Milk for Healthy Kids Act, cleared Congress last fall. The Department of ...

Whole milk will be making its return to public-school cafeterias after a 10-year absence, thanks to a new bill unanimously approved by Congress late last year and signed into law on Wednesday by ...

In sweeping changes to the childhood vaccine schedule, the Centers for Disease Control and Prevention no longer recommends ...

Aloe vera juice contains antioxidants and vitamins that may support your digestive and oral health. However, evidence is early, and side effects can occur.

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Psychology and neuroscience provide intriguing answers.