The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Fitness Pro Superhuman Troy explains why you should stop bench pressing for better chest growth. A military operation ...

The Philadelphia Phillies have hired Don Mattingly as a bench coach on Rob Thomson's staff. Mattingly reunites with his son, ...

The Edmonton Oilers didn’t bring in Andrew Mangiapane and Trent Frederic to be lineup headaches. They were supposed to be ...

Donnie Freeman scored a career-high 27 points and grabbed nine rebounds to lead Syracuse over Georgia Tech 82-72 in ACC play on Tuesday night.

Get real-time Men's College Basketball coverage and scores as Georgetown Hoyas takes on DePaul Blue Demons. We bring you the latest game previews, live stats, expert picks and recaps on CBS Sports ...

Former Yankees All-Star Don Mattingly will continue his quest for a World Series ring in as Phillies manager Rob Thomson's ...

After nearly three years without making a press appearance, New York Knicks owner James Dolan spoke on the Carton Show to ...

The Florida Gators earned their second Quadrant 1 and first SEC win of the season, dominating Georgia in the second half ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Dr Jagannathan shared how a barbell slipped from the man's hands and lead to a lethal chest injury despite immediate assistance from others.

Assistant coach Terry Stotts oversaw a spirited effort that ultimately fell short as the Warriors lost 103-102 to a Clippers ...