This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

Nagpur: City’s pride Alfiya Pathan grabbed a gold medal in the 9th Elite Men’s & Women’s National Boxing Championships that ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Footage of Adam22 training ahead of his celebrity boxing match against adult star Jason Luv has emerged online and fans are ...

Mixed martial arts is often described as the most complete form of combat sport. Fighters are required to strike, wrestle, grapple, defend, and adapt—sometimes all within a single exchange. While ...

Jake Paul is entering his next bout with confidence, claiming he already has an edge over Anthony Joshua. Unlike some opponents he has faced in the past, Paul feels that this fight presents a winnable ...

How one coach is reviving Sibu’s lost boxing culture. THE moment the bell rings inside Joe’s Academy of Boxing (JAB), the room comes alive with the thud of gloves, the shuffle of footwork and the ...

Sharaf Mahama has once again captured public attention, this time by demonstrating sharp boxing instincts that show he understands more than the business side of the sport. A new video circulating ...

View post: This ‘Dependable’ Portable Shed Is ‘Surprisingly Sturdy’ and It's on Sale for Only $123 at Amazon The Amazon Basics Drill and Driver Bit Set is on sale for $20, which is $13 off the ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...