Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

A student-organized “tech fast” at St. John’s College led to a mass unplugging by curious undergrads. Some found clarity; ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

HAYLEY Grice had spent years battling with her weight. A decade of yo-yo dieting had done nothing to diminish her size 28 frame, the now 48-year-old says she “looked like barrel”. The ...

Liberation’ is prompting spontaneous applause, raw emotion and an unusual social rule that forces audiences to fully surrender to the moment ...

The Lenovo Legion Pro Rollable, previously rumored but officially unveiled at CES 2026, is easily one of the most intriguing ...

I tried the Bala Bangles wrist and ankle weights, and they elevated my at-home fitness routine. They're functional, stylish and perfect for all levels.

Thursday night’s Mississippi-Georgia game was one of those seminally batshit evenings in a sport that generally likes to ...

Next year marks the 25th anniversary of David Kitt’s much-loved album The Big Romance.

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.