Nashville Ballet has announced a leadership transition within Nashville Ballet's Second Company (NB2). Maria Konrad, Director ...

Sure, multiple sets can still work, but one of the strongest takeaways from recent studies is that there’s no single “right” way to train for strength. Ultimately, consistency and challenging the ...

Culture and compassion will take centre stage on January 24 at 6pm, as the prestigious School of Russian Ballet brings the ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

We look inside the Well Club at Jean-Georges Miami Tropic Residences, which features treatment rooms, a barre studio, and ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Mia Thermopolis, the princess of Genovia, is a mom of two in real life. Anne Hathaway, who needs no introduction, is one of ...

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

Both Portman and Kunis have admitted that director Darren Aronofsky tried to divide them during the film's production. As if ...

I never think of my age,” says Jane Seymour with a jaunty smile. “At least, not until somebody asks what I’m doing for my ...

Dylan van Baarle dishes it out on the front during stage 11 of last year’s Vuelta to Bilbao, with team mate Wilco Kelderman ...