Charlotte FC head coach Dean Smith was as blunt as he was optimistic as the team opened training ahead of the 2026 MLS season ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Army leaders said they are looking at more virtual reality and remote training inspired by civilian programs at universities.

For months, Nick Diaz felt like a name spoken in whispers. Not because he was stirring up the fight scene again, but because ...

Steve Holland is set be named as assistant manager in Manchester United’s coaching team under new interim head coach Michael ...

With a few big fish still on the free agent market, the Dodgers should trade this player away before the start of spring ...

Thanks to the turned-out leg position, frog presses quietly work the glutes and inner thighs, helping stabilise the hips ...

The full story of another turbulent week at Old Trafford, as the club appoint their third manager of the 2025-26 season ...

Dan Carney was a darling of the Pettit Center Olympic trials as the oldest competitor. At 60, he still has plenty of speed skating in front of him.

A US Air Force warhead tracking jet is currently soaring over states home to America's missile silos. The craft is rarely ...

Xabi Alonso returned to Real Madrid as a club legend and one of the most sought-after coaches around, but he lasted less than ...

The former Man Utd midfielder is no ideologue but has firm coaching convictions which he will hope to instil at his old club ...