There’s plenty of gripping drama to get stuck into this week, from the return of Call the Midwife, Industry and Hijack to ...

This important research shows that even just a few minutes of movement each day can deliver meaningful health benefits. With that in mind, we spoke to Tara Riley – pilates, barre, and strength trainer ...

Experienced lifters ensure that they don’t bend their spine under load, especially while doing squats or deadlifts. However, ...

Derek Hough is doing a lot to balance his busy schedule since becoming a dad. One way he makes it work? Barilla Protein+ ...

Leslie Carillo was pregnant when she met up with a stranger from social media. Then, she was killed after a rudimentary C-section was performed to take her infant ...

When I ask Maya Jama which three exercises have made the biggest difference to her strength and fitness, she doesn’t hesitate ...

Duck lips, sorority squats and—a remnant of the problematic America's Next Top Model era—"skinny arms." Millennials have ...

Clarkson's Farm and Top Gear star Jeremy Clarkson has been hit with fan backlash over his new TV show, Millionaire Hot Seat, on ITV.

LG has even learned lessons from its 45-inch 5K2K OLED, the LG Ultragear 45GX950A, and reduced the panel curvature from a ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

The couple had so many kids in their Los Angeles-area mansion a neighbor "thought it was a kindergarten." The investigation ...

A WOMAN has been left horrified after attending an early gym class – but it’s not the workout that “violently humbled” her.