State begins a two-game homestand against unbeaten Vanderbilt, with Francis and Nwaedozi anchoring the Bulldogs’ effort.

Trainer tips: Move slowly between the positions. Once you’ve reached the end of your range, hold for a few seconds. Use a ...

Spike Lee asks Ryan Coogler why studios turned down 'Sinners' as the duo meet up for Variety's Directors on Directors series.

With Michigan State back in Big Ten play to close out the regular season, the defending conference champ is facing a second ...

Ben Leonberg enjoys a challenge. It’s why, he says, he spent more than 400 days turning his family home into a haunted house ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

As the new year begins, the race for U.S. Senate in Texas is emerging as one of the most consequential political contests ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

NEW ORLEANS — More than ever, Mikal Bridges believes he and coach Mike Brown are on the same page. And he traces that progress to communication between coach and player. “I think we had some meetings ...

Well, good luck with this one, folks. The final week of the NFL season is the ultimate chaos week, with teams making various decisions about various players -- we'll have an idea about who is starting ...