As you move from your second to third trimester, your baby’s sleep habits might change in ways you don’t expect. Your baby ...

From baby monitors and sound machines to smart bassinets and car seats, here’s the baby tech we’ve tested and recommend.

New parents are often bombarded with misleading posts and images about what’s safe when it comes to infant sleep.

I worried my toddler might wander out of the house after moving to a bed, so I got a home security system to help me sleep at ...

After testing five of the top smart bassinets on the market with my twins, the Snoo hands down helped my babies sleep better ...

Even if you think you learned everything that you needed to know way back in biology class, everyone has knowledge gaps. And ...

Sleepless Nights? Himalayan Master Reveals Ancient Secrets for Deep Sleep The real shock comes from the instant fear or panic that follows, with a racing heart, sweating, gasping or feeling like you ...

To get some expert guidance on how much sleep your 3-month-old should be getting, we spoke with Paediatric nurse and Certified Holistic Sleep Coach, Emily McInnes. She says "By 12 weeks, sleep is ...

Some animals can sleep with just half their brain at a time. Understanding this phenomenon can help us learn more about human sleep, too.

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

For those with trouble sleeping, they are not alone. Millions across the world, especially the younger generation, are victims of insomnia, or sleeplessness – an important issue which experts believe ...