Today we put my 4-year-old son Mauo through a full “strength day” to find out how strong he actually is, and it got ridiculous fast. He starts by bench pressing a 10kg bar and pushes his way to a ...

The TV presenter, 46, and the publicist, 35, met in 2013 and tied the knot five years later, with Kate taking on the role of ...

Join us for an exclusive look inside the gym with Floyd Schofield, also known as "Kid Austin," as he gears up for his next ...

Emily Atack's dramatic transformation continued as she showed off her tummy in a cropped floral shirt and denim shorts during ...