For many people today, a ringing phone sparks instant unease, but what’s really behind this modern fear may surprise you.
Amanda Seyfried opens up about her severe OCD diagnosis, sharing how she continues to take medication years later and why ...
Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...
When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
Like a greedy and insatiable child, OCD demands more proof in its pursuit of perfect certainty, placing unreasonable demands ...
Adolescent girls who consistently avoid looking at negative or critical social cues may be at a higher risk for developing ...
Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...
I think I didn't give myself enough credit for the guts it took to make myself say those things,” Rhiannon tells PEOPLE ...
When sixteen-year-old Adam Raine told his AI companion that he wanted to die, the chatbot didn’t call for help—it validated ...
The state of a person's surroundings reveals quite a bit about their mental state. So, if you notice these 11 details in ...
Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.
When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...