When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

South Dakota will expand a specialty program for people facing drug charges, a move spurred by a decision last year to lessen ...

NPR's Juana Summers talks to author Rosie Storey about an exploration of love, loss, and lies in the new novel Dandelion is ...

Many people are starting 2026 by taking part in Dry January, swearing off alcohol for the first month of the year. But new ...

The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...

I found myself telling stories I hadn’t planned to tell, without notes or preparation, drawn instead from memory and ...