Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...
The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...
4dOpinion
RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it
The Trump administration announced last week that it wants Americans to consume more protein, churning out a colorful ...
The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...
RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...
Smithsonian Magazine on MSN
Maggots Are an Incredibly Efficient Source of Protein, Which May Make Them the Next Superfood for Humans
Inexpensive to raise and insatiably hungry for trash, black soldier fly larvae are already on the menu for livestock, pets ...
The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.
American robins—earthworm connoisseurs—routinely overwinter in Massachusetts and in all of New England, for that matter, ...
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