Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

A popular milk alternative could actually be negatively impacting your health more than you think. Historically, oat milk — a ...

Out of milk? Not a problem. You can use these yogurts instead of milk, as they will not only replicate the cool, creamy taste of milk, but can add some thickening agents that can prove beneficial.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Pastas are challenging to prepare without egg, but Crossroads’ spaghetti carbonara uses a runny tomato-based “egg” yolk ...

The myth of the milk-loving cat persists. In many children’s books, cats happily lap from a milk bowl–and in real life, ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Temperatures at a men’s homeless shelter on Wards Island dipped as low as 45 degrees inside this month, violating a city ...

Weis Markets Registered Dietitian Emily Santanna was in the Sunrise Kitchen with Eve Russo Friday to share recipes that can ...

Chia pudding is another versatile option where you can add muskmelon seeds for an extra nutrient boost. Simply mix chia ...