The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

New U.S. dietary guidelines released Wednesday echo past advice, but also include nods to U.S. Health and Human Services ...

According to aesthetician Emma Jinn, “ Japanese skincare is all about prevention, consistency and respecting your skin. No ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

While we refer to substances by their common names in everyday life, all these substances have a chemical name and a chemical ...

The emotional and physical changes surrounding childbirth can be demanding. “I had never heard of postpartum psychosis when it happened to me,” shares one mother on a NAMI Blog post. “I was never ...