Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat, and recover.
New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...
The state of the gut microbiome plays a key role in maintaining health and preventing a range of diseases, from digestive ...
Celebrate National Youth Day or Rashtriya Yuva Diwas on January 12 by keeping an eye on your health, choosing Ayurveda for ...
What started out as a medication for diabetes and weight loss is offering something quite unexpected for many women. Experts ...
Introduction Students enrolling in higher education often adopt lifestyles linked to worse mental health, potentially contributing to the peak age onset of mental health problems in early adulthood.
New research has identified that neuroinflammation driven by microglia (immune cells in the brain) is a primary underlying ...
Verywell Health on MSN
What Happens to Your Sleep When You Take Apple Cider Vinegar Before Bed
If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.
With the sober-curious movement growing, more people are finding pleasure having sober sex — here's why, according to three ...
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