One small gesture can spark a massive shift. Whether it’s a supportive glance or a few heartfelt words, acts of kindness ...

In our darkest hours, a simple act of human kindness can become the only lifeline holding us together. These 10 ...

In an era defined by division, where social media amplifies outrage and public discourse often feels like a battleground, ...

From years of studying human connection, I've discovered that the smallest gestures—like telling someone the positive things ...

Hey readers, we think you're great! We wanted to share that kind thought with you because today, November 13, is "World Kindness Day" — created back in 1998 by a consortium of kindhearted charities.

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Kindness can best be described as a prosocial behavior involving intentional acts of goodwill, generosity and benevolence. Prosocial behavior is clinically defined as “a broad set of behavioral, ...

If you're going to celebrate, say organizers, you should do at least one intentional act of kindness. (I don't think it counts if you're kind to yourself, although honestly, it can't hurt!) For us at ...

Last summer Ginnie and I went to a reunion of the company I used to work for in Loveland, Colorado, Hach (pronounced “Hawk”) Company. It was great seeing some of my old work associates and friends.