Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...
Statewide paid family and medical leave (PFML) programs deliver essential benefits to individuals who need time away from ...
While it’s always a good idea to start planning for retirement as early in your career as possible, the five years before ...
Experts say home care can affect your health and finances. Early and routine maintenance not only fixes visible damage but ...
How’d you go with setting your New Year’s resolutions? More to the point, how are you going at sticking to them? If they’ve ...
It's a watershed moment for HFSS food and drink advertising, with new rules now in place to restrict the marketing of key ...
Drivers are being asked to find an alternative route as police remain on the scene along a portion of the Parkway East Monday ...
Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.
A group of "Stranger Things" fans are not ready for the story to be over. The viral theory dubbed Conformity Gate on social ...
HIIT exercise isn't for everyone and there's some evidence that you can overdo it. Here's what the experts recommend ...
Although FourPoints Health is open to the entire community, the level of care offered at the clinics is unique because of its ...
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Why do South African teachers still threaten children with a beating? A psychologist explains
Corporal punishment—usually referring to adults hitting children—was abolished in South Africa in 1997. The Constitutional ...
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