Wild Card Weekend is almost here and we have Matt Harmon and Joel Smyth here to get you ready. The two preview each game and ...

Dubai is once again turning into the world’s largest open-air gym as the Dubai Fitness Challenge (DFC) returns from November 1 to 30, 2025. Initiated by His Highness Sheikh Hamdan bin Mohammed bin ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Aside from kettlebell training having so many full-body benefits, this ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

The internet loves to coin a trendy new fitness challenge, and while some workout methods are more fluff than facts, others ...

BRIGANTINE­– The cold weather means that many people are staying warm inside and cuddling up with some comfort food until spring brings the warm sun. However, the teachers and staff at Brigantine ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...

Writer Samantha Priestley started running 30 minutes a day to boost her physical and mental health. Here are all the changes ...