Vision boards can serve as a form of therapeutic storytelling, helping transform goals into intentions through creativity, ...

Should social media be banned? Is it ruining our future generations? Let's take a closer look at what the science says.

A Cornell research project has identified a surprisingly simple approach to boosting the mental health of young people: focus ...

Self-talk — your inner monologue — is more important than you might imagine. Learn how to identify and change self-talk that ...

As many college students are returning home on break, parents are uniquely positioned to detect troubles with mental health ...

I've been able to encourage hundreds of people to try to make friends by explaining to them the science of connection. Here's ...

Here's the secret, back-door into helping kids with their emotions: Bedtime stories are not only good bonding time; they also ...

High achievers aren’t leaving their jobs for more pay. They’re leaving because their growth has stalled. Neglecting top ...

Use these four emotionally appealing, authentic strategies on a first date and prepare to decide whether to accept an offer ...

Are you with a partner who seems reluctant to commit any further, like to marriage? Well, it may be time to see if any of the ...

Why have public disclosures about non-human intelligence been met with silence? Psychology offers surprising answers about ...

Parents of autistic children are often told they need to mourn their child. This harmful narrative puts the onus on the child ...