Fitness trackers are small devices that monitor your health and wellness. They’re convenient and can be used for different purposes, such as counting your steps. If you’re not inclined to take long ...

Nowadays, the best fitness trackers are equipped with a host of useful features that can track sleep, calculate calories burned, monitor resting heart rate and much more. But at their simplest, they ...

Step trackers, which some people call pedometers, monitor the number of steps a person takes during the day. These devices may help individuals keep an eye on their activity levels. In their most ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

We’ve all heard that we need to walk 10,000 steps a day to be healthy. While that recommendation has questionable origins and is kind of arbitrary, it’s a fact that increasing your daily step count ...