Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view certain emotions as weaknesses, inconveniences, or problems to solve. But ...

Kids are often told to be strong and hold their emotions. When they are told to do so, they do not stop feeling emotions but ...

Artificial Intelligence (AI) technology is rapidly transforming our interaction with the world. A recent innovation in this sphere is an AI camera capable of instantaneously identifying human emotions ...

The popular notion of "quality time" with children is a myth, often leading to parental guilt. Children actually need ...

Accurately identifying which specific emotions you are feeling is the foundation of all other emotion regulation skills. Here are three ways to improve your emotion identification (including a fun one ...

A team led by scientists at Penn State has created a stretchable, rechargeable sticker that can detect real emotions — by measuring things like skin temperature and heart rate — even when users put on ...

Whether you're feeling stressed, overwhelmed, or even if you can't quite put a finger on exactly what you're feeling, identifying and understand your emotions can help you manage them better.