Protein is essential for our health, and can help us build muscle and lose weight. Nutrition coach Mike Molloy explained how to calculate how much protein to consume. Molloy said to consume 0.75 grams ...

“I have trouble buying the right number of plants and amount of mulch for my garden. What is the best way to determine how many plants and how much mulch and compost I need?” Many gardeners are out ...

Determining how much home you can buy before hopping into the car and embarking on loan and house shopping sprees is a very good idea. In addition to uncovering the extent of your buying power; you’ll ...

It’s hard enough to eyeball a serving size of sweet potatoes, let alone estimate how many you need per person—remind me how many potatoes you need for a heaping spoonful...and seconds? “One serving of ...

Some people assume that there is one monolithic standard for calculating “net profits” for all purposes. When they hear that a film company has reported a certain amount of net profits for one purpose ...

Annuities provide periodic payments for an agreed-upon period of time, either now or in the future, for the annuitant or beneficiary. You can annuitize the annuity by making monthly, semiannual, or ...