Maria Rogers, youth director at Little Rock Racquet Club, demonstrates the Plus Minus Plank exercise for Matt Parrott's Master Class. (Arkansas Democrat-Gazette/Celia Storey) As most regular readers ...

There have been a lot of questions about how VR can actually make our video gaming experiences better. Some of those questions have been answered, while others still linger. But the idea of them being ...

Ring Fit Adventure is a brand-new IP from Nintendo that brings working out into the living room and makes it highly entertaining. This lite-RPG has you jogging through dozens of stages and defeating ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly waiting to ...