That earth-shaking snore keeping your partner awake might be doing more than ruining their sleep — it could be slowly damaging your heart. Not all snoring is created equal, and one specific pattern ...
While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...
Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...
Don't lose sleep over your loud, snoring partner. Follow these six tricks to help you get better rest beside them. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been ...
Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...
Sleep apnea is a condition where your breathing temporarily stops or is disrupted during the night. When you experience this, your brain automatically wakes you from your slumber. You might let out a ...