Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

In January 2011, I wrote my first entry in a five-year diary. It seems I watched “No Country for Old Men” and had “anxiety ...

I source mine from The Monocle Shop in London’s Chiltern Street: bright-yellow A6 Leuchtturm1917 pocketbooks; hardcover, ...

Ms. Koppel is the author of “The Red Leather Diary.” I love diaries — physical, bound paper books filled with handwriting — more and more as the digital has ...

Some call it a journal. Others say log, diary, chronicle, or notebook. Whatever the word, the key idea is that you create a written record of your thoughts, feelings, and memories at regular time ...