The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Official NHS advice also warns that vitamin B12 deficiency may cause shortness of breath, indigestion, loss of appetite, ...

People experiencing unexplained memory problems may have a vitamin deficiency, according to the NHS. The health service offers a comprehensive guide to healthy eating on its website, emphasising the ...

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

Vitamin B12 is essential for nerve function and red blood cell production, with daily needs varying by age, pregnancy status, ...

Have you been diagnosed with Vitamin B12? Beware! Studies have linked late vitamin b12 diagnosis linked to severe brain nerve damage - increasing risk of stroke. Read on to learn more.

WANT THE DRUG SOLD. INSTEAD, THE AGENCY IS SEEKING MORE DATA ABOUT THE HIGHER DOSES. THE PANEL WILL MEET TOMORROW IN WOMAN’S DOCTOR PLAYS AN IMPORTANT ROLE IN YOUR OVERALL HEALTH BRAIN AND NERVE ...

The long-term effects of a Vitamin B12 deficiency in women include not only chronic tiredness but also a negative impact on blood and brain health ...

Have you stood in front of the mirror and found yourself looking rather pale, head reeling and a general gloomy and irritated ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

Research shows vitamin B12 deficiency is common in people with diabetes, highlighting the need for targeted screening and ...