Add Yahoo as a preferred source to see more of our stories on Google. Laying on a bed of plastic spikes kinda sounds like torture. But what if we told you that doing this for just 15 minutes per day ...

Which acupressure mat is best? If you suffer from back pain or headaches and want a self-care approach to relief, an acupressure mat might be just what you need. If you’re considering purchasing an ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Jamie Bacharach, a licensed acupuncturist, says these mats can relieve muscular discomfort by targeting ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.