Which bike roller trainers are best? When the weather doesn’t permit cyclists to ride or train outside, bike rollers provide an economical and effective means to stay active indoors. The ability to ...

Training indoors is often a way to avoid the wintery weather, where instead of being blasted by winter wind and rain, we can stay inside where it’s warm and dry. But there is a consequence to this: we ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

Follow this detailed step-by-step guide as we build a custom DIY cycling roller trainer to upgrade your indoor cycling experience. Watch the creative process from designing the metal frame and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...

46-year-old South Tabor resident Kevin Schmidt has been a licensed Physical Therapist for over 20 years. When he stopped a driving a car in 2005 and began to ride his bike into work everyday, neck ...