Learn how to detect and prevent iPhone tracking, secure your Apple ID, and block spyware or third-party apps to protect your ...

You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

A former U.K. law enforcement detective, Darren Stanton, told researchers from Techopedia that searches for tracking apps have increased by 8% over the last three months, according to Google Trends, ...

To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

Do you want to stop app tracking on an iPhone? Here are the steps that you can follow to do the same and enhance privacy.