For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...
Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...
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Tracking the Trend: Interval Walking
WASHINGTON - Walking has long been one of the best ways to begin a fitness journey; it's accessible, low-impact and free. But the way that you structure your walk can lead to different outcomes. The ...
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