You probably don’t spend much time thinking about your toes, unless you’re trimming your nails or getting a pedicure. That’s understandable, but our toes play a crucial role in movement, contributing ...
Medical education is intense, expensive and focused on the idea of “evidence-based medicine” (EBM). The idea of home remedies is usually framed as outmoded, unscientific and potentially harmful.
Some people are woken from deep sleep by cramps in the feet or hands or by tingling pain in the fingers and toes. Sometime last week, one gentleman told me he had had soreness in the palm of one hand ...
Stretching or applying heat or ice can help relieve a muscular cramp. For more persistent cramps, such as menstrual cramps, over-the-counter (OTC) pain relief may help. Cramps are involuntary ...
A doctor, who describes 'your feet as a diagnostic window into your health problems,' has provided a list of 'common disease ...