Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Congratulations on reaching 75 years old! This age is precious towards the golden years with wisdom and experiences at every step of life. But age on the other hand requires the modification of ...

LAKEWOOD, Ohio -- Just like Tom Petty sings in “Listen to Her Heart,” the YMCA of Greater Cleveland is asking patrons -- especially women -- to embrace American Heart Month. The CDC reported last year ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

KENT COUNTY, Michigan — We are three weeks into the New Year. By this point, studies show that most people have given up on their New Year's resolution. Lucky for them, a West Michigan-based dietician ...

There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major role, but so can a person's environment. That's why Hers set out to rank the 50 ...

The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major ...

The scenery, sunshine, and sense of community in the Santa Clarita Valley make it easy to embrace a healthier lifestyle. But like anywhere else, the busyness of daily life can sometimes make it tough ...

Join McKenzie Health Jan. 21 for a free budgeting and debt reduction workshop, part of its 2026 Healthy Living Together ...

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...