Therapy notes are private and therapists do not have to share them with you. You can ask for your therapy notes, but your therapist can say no. Therapy notes are not the same as progress notes, which ...

Online therapy has exploded since the COVID-19 pandemic, making mental health services more accessible than ever. There are even mental health apps giving you access to resources, therapeutic programs ...

Step therapy is a process your health insurance provider may require before it will cover certain drugs. Many insurance providers require step therapy for Mounjaro (a drug prescribed for type 2 ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Online therapy may be more convenient for people who ...

The affordability of mental healthcare is a significant consideration for individuals contemplating seeking professional help. How much of the expense will insurance cover? Will it be difficult to ...

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...

Reviewed by Katelyn Hagerty, FNP. Whether you’ve been diagnosed with depression, an anxiety disorder or simply want to talk to a professional about the issues that are bothering you, therapy can be a ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

One in three Americans resolved to make 2025 the year they get therapy. If you were one of them, you may have discovered: Figuring out how to get your insurance benefits to cover therapy can take some ...