Add Yahoo as a preferred source to see more of our stories on Google. From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect ...

While the first signs of ageing were traditionally linked to the eyes or hands, a new culprit has emerged: the neck. “Tech neck" describes the premature creasing, sagging, and fine lines resulting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

If your bed is piled high with pillows, it’d be tough to imagine sleeping through the night without one tucked under your head. And yet, it might be a small price to pay if you want to fix your ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

If your whole day is filled with screens — phone, laptop, tablet, etc. — then it’ll only be a matter of time before your neck starts feeling it. Whenever you hunch over a desk or look down at your ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

With the proliferation of smart phones and their increased use, a new medical condition now is being diagnosed — tech neck. Although there is no official medical diagnosis, the term “tech neck” now is ...

The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...