Take Action is an emergency birth control pill. It is the generic form of Plan B and is available without a prescription. Its effectiveness depends on how soon a person takes it, among other factors.

If you've got a dream you're hoping to bring to life or an idea that you want to manifest, hopefully, the tips below can help. If some of the steps don't feel like a good fit for you, that's OK. Feel ...

Taking action is one of the most necessary steps in effectuating life changes. However, as most of us know, sometimes it is very difficult to take that first step and commit to a desired achievement.

There is sometimes a tendency to value thinking over acting. Yes, it’s unwise to act without thinking things through, but delayed action can have its own costs. The key is to identify the optimum time ...

In my clinical practice, I treat people who suffer from just about every imaginable emotional malady – depression, anxiety, anger, addictions, eating disorders, sexual malfunctions, obsessions and ...