Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

Jun. 16—WALTON — Water can be inviting, relaxing, and even tranquil. But it also can be the most devastating force. From natural disasters such as hurricane floods to backyard swimming pools, water is ...

It’s hard to understate the importance of a good pair of goggles when swimming. A well-fitting pair can keep your eyes protected as you make your way from one end of the pool to the other, while other ...

The COVID-19 pandemic has obviously shaken up the world this past year. The Olympics got pushed back a year, various meet cuts were changed, and certain practices became difficult to get to. However, ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

As summer surges on throughout the Lowcountry, the warmer days seem to inherently draw the community closer to the water. In response, Summerville Medical Center, the Summerville Family YMCA and other ...

Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the next. Endurance athletes tend to do well on calisthenics and cardio fitness ...

(WSVN) - A group in South Florida is making a splash when it comes to keeping children safe in the water, especially kids with special needs. 7’s Vanessa Medina introduces us to these lifesaving ...

To perform well in training for SEALs, Navy EOD, Dive Schools, SWCC, Marine Recon, Air Force PJ, Rescue Swimmer and other special diving programs, you must master swimming straight (and fast). When ...