How Surya Namaskar strengthens the sun in your natal chart and when to practise it

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological ...
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15 Mins Morning Yoga Practice | Full Body Routine With Warmup, Suryanamaskar & Pranayama Practice

Start your day right with this energizing 15-minute morning yoga routine! Includes warmup, classic Suryanamaskar (Sun Salutation), and refreshing pranayama to awaken your body and mind. #MorningYoga # ...