Coming up at 9 a.m. on Monday, MPR News host Angela Davis and her guests talk about how to manage fear, anxiety and emotional ...

Anger is often a normal response to the intense threat associated with trauma. Anger puts your body into a “survival” mode and activates your energy to protect yourself or others. However, for some, ...

Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

We’ve all been on the receiving end of an angry outburst. Often, we are so dysregulated by the threat that we can’t even understand what we’ve done wrong! Our responses usually take one of two forms: ...

Stress usually adds to pain, it’s a well-known fact.But a new study shows that anger, especially when combined with a sense ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

ANGER SEEMS TO BE EVERYWHERE THESE DAYS, INCLUDING ON THE ROADS AND ONLINE. DR. BARRY RAMO SAYS THE NEW YEAR IS A GOOD TIME ...

You’re angry. Maybe something happened at work or you had an argument with your significant other. You head to the gym, put your headphones on and load a barbell. You not only crush a personal record, ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Even brief periods of anger can impair blood vessel function, which may increase the risk of heart disease, a new study suggests. Feeling angry reduced blood pressure function in healthy adult ...

Everywhere we turn, there’s something to be stressed about — politics, work, relationships and family — and let’s not even get started on the pressure of the holidays. Collectively, we are not OK. And ...

After years of teaching people about the impact of repressed emotions on our health, one women’s health advocate learned the ...