Have you ever grabbed a cup of coffee to fight off fatigue—only to feel even sleepier afterward? If you’ve asked yourself, “Why am I sleepy after coffee?” you’re not alone. Many people experience ...

SOUT PARK TOWNSHIP (KDKA) - There's a new bump in the road for development plans to build nearly 300 townhouses in South Park Township near the county park. Many people who are concerned about new ...

Zepbound (tirzepatide) is a brand-name medication prescribed to help with weight loss and sleep apnea in certain adults. The following chart shows the weekly Zepbound dose in milligrams (mg) and the ...

Waking up exhausted is one of the most frustrating ways to start the day. If you’ve ever wondered, “why do I wake up tired even after 8 hours of sleep?”, you’re not alone. Morning grogginess, poor ...

Ever found yourself wondering, “Why am I always tired?” Well, know that you’re not alone. It seems everybody is extra tired these days—and it’s more than just part of being a grown-up. It’s easy to ...

If you regularly wake up from seven or eight hours of sleep still feeling tired, your instinct might be to start aiming for nine or even 10 hours a night — but that move might not solve the problem.

You roll out of bed, stumble to the kitchen, and reach for that magical cup of coffee that’s supposed to transform you from zombie to human. But lately, you’ve noticed something weird — instead of ...

Post-meal tiredness, also known as a food coma, is something most of us have experienced, especially when you eat a full plate. Have you ever felt so tired or feel sleepy immediately after eating?

Have you ever eaten a hearty breakfast or healthy dinner only to feel sluggish and sleepy instead of energized? It turns out there are actually a variety of reasons you might feel tired after ...

DEAR DOCTOR K >> For the past few months I just haven't had my usual energy. Should I see a doctor? DEAR READER >> We all have times when we lack energy; it's a universal human experience. We can ...