Steaming is a cooking method that—surprise—uses hot water vapor to heat the food. A quick refresher from 7th grade science class: When water reaches its boiling point (that is, 212°F), it begins to ...

Every time Laurel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Delicious steamed broccoli in 10 minutes. Prepare broccoli: Cut off and discard tough ends of stalks, leaving about 2 inches attached to the florets. Using a paring knife, cut broccoli lengthwise into ...

Place the fresh broccoli in a large skillet. In a small bowl, mix together the three tablespoons of water and three teaspoons of lemon juice. Pour over the broccoli, cover the pan and cook on medium ...

For many, broccoli is a necessary evil. It might even be the most popular unpopular vegetable. Even the late President George H.W. Bush was celebrated for hating broccoli. But this verdant veggie is ...

From steaming to sautéing, the way you cook broccoli can make or break its nutritional value. Here’s what science says about ...

I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a ...

This article originally appeared on Spoon U and was written by Timary Malley. It has been given minor edits before re-posting. Broccoli is one of my favorite vegetables; I eat it at least twice a day ...

According to recent nutritional studies and experts at the BCCI Centre of Excellence (CoE) and global health platforms, steaming is the absolute best way to cook broccoli. Why Steaming Wins: Preserves ...

As I was steaming broccoli, my middle son walked in the front door and groaned. He ran down the hallway and into the bedroom, trying to escape the undeniable broccoli smell that permeated that house.