Savvy crafters and scrapbookers are using their "trash" to create "junk journals." The practice can be a way to destress, ...

ChatGPT makes journaling easier than ever. I tested 9 simple ways to journal with AI in 2026 — using prompts, voice and ...

The year 2026 is when I'm going to become less addicted to my phone. I know I'm not alone in admitting my doom-scrolling ...

The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

For many, the early hours of the day set the tone for everything that follows. With the rise of mindfulness practices and self-care routines, a growing number of people are combining two distinct ...

Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...

PadOS 26 is a major update for productivity, but it also introduces several new iPad apps, my favorite of which is Apple’s ...

Journaling can be therapeutic for your mind and body. Source: Aaron Burden/Unsplash You may have been "assigned" journaling as part of therapy, or thought about journaling on your own. But where do ...