The Buffalo Bills' practice squad has experienced a significant amount of turnover through the season's first 10 weeks. While safety Jordan Poyer and defensive tackle Jordan Phillips started the ...

After a very busy day across the NFL, things are only going to get busier for each team. Making the initial 53-man roster certainly doesn't guarantee you a spot on Wednesday, as waiver claims, free ...

Do you have any movements or exercises that you just can't seem to crack? Perhaps you've been plugging away at chest-to-bar pull-ups to no avail, or the devils press always nails your lower back.