People with visual difficulties were significantly more likely to take medication to help them sleep, but that could put them at risk for falls as well, a new study finds. “We found that self-reported ...

As it turns out, falling asleep soon after studying might help you remember what you just read, according to findings that researchers in Professor of Cognitive, Linguistic and Psychological Sciences ...

Researchers from the University’s Laboratory for Cognitive and Perceptual Learning found that improved performance in reward-driven visual perceptual learning occurred only when combined with sleep.

Experience the ultimate escape with "RELAX RIVER," an immersive video crafted to help you unwind, meditate, and promote restful sleep. Enjoy breathtaking HD visuals of mountain lakes, gentle rivers, ...