When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

This natural solution works to clear my head, and an ENT backs up the benefits.

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

We breathe every single minute of every day, and without breathing we cannot live. But as is the case with all parts of the body, often people experience difficulty breathing fully, due to impaired ...

Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier breathing and relieves sinus pressure.Regul ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

The itchiness, sneezing and runny nose associated with seasonal allergies can be tough to deal with; but when the stuffiness gets bad enough, discomfort from sinus pressure can be a lot more than just ...

Gina Liggio had spent years battling headaches, a constantly runny nose and a loss of taste and smell. Natural vitamins and ...