Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's ...

A runny nose, scratchy throat, and deep cough can make even simple daily tasks feel miserable. While there’s no instant cure ...

If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

This natural solution works to clear my head, and an ENT backs up the benefits.

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier breathing and relieves sinus pressure.Regul ...

In today’s fast-paced world, breathing freely is a luxury many take for granted. However, for countless individuals, nasal congestion and restricted airflow can severely impact their quality of life.

Daily Dose: Tips For Nasal Congestion Relief On Thursday's Daily Dose, a viewer asks why they are having difficulty breathing when lying down. Dr. Lacy Anderson says that nasal congestion can worsen ...

Some of the best medicines to relieve symptoms of nasal congestion include over-the-counter decongestants, pain relievers, antihistamines, and nasal sprays. Home remedies like humidifiers, ...

Decongestants don’t help nasal symptoms in children. Take a look at pediatrician advice for treating and soothing sinus infection symptoms in young kids with natural remedies.

Reduced water intake during winter, spending long hours in heated rooms, and viral colds and flu are also common causes of ...