Anxiety is a mental health issue impacting millions of people globally. In fact, anxiety is the world’s most common mental disorder and affected over 301 million people globally, according to a 2023 ...
Anxiety can feel like a storm that never passes; restless thoughts, tight chests, sleepless nights. If you’re walking through that right now, know this: you’re not alone, and God sees you. The Bible ...
Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...