Need proof for run/walking? Here’s what happens when seasoned marathoners make the switch.

Count on better recovery and faster times when you master this training tactic.
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To Run More, Walk More

This year, I ran my first half marathon just one day after running a 10K. Similarly, in 2024, I ran a 5K, 10K, and 10-miler three days in a row. I didn’t get injured during my training and I wasn’t ...
AOL

Is The Run/Walk Method The Best Way To Burn More Calories?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis ...
Runner's World

Run/Walk Your Way to Less Pain When You Train

This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...
The Monterey County Herald

Big Sur Marathon: Getting to the finish and enjoying it

SALINAS – For someone who was a defensive lineman in high school, running marathons – or distance running in general – was not an activity Dr. Michael Davis envisioned taking on. Yet, intrigued by the ...
KSBW The Central Coast

34-time Big Sur International Marathon runner reflects on journey

HOME... SOMETHING THE MAN YOU ARE ABOUT OT MEET HAS EXPERIENCED MANY TIMES. TOM ROLANDER HAS RUN THE BIG SUR MARATHON 34 TIMES....ITS HARD TO FIND A MORE ENTHUSIASTIC ...