This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

The simple two-way technique of Reiki meditation can not only improve your focus and awaken you spiritually, but also can amplify your innate healing abilities. Regular practice of the simple two-way ...

Sounds resembling a meditative tune of monks chanting and vibrating bells permeated the community room at Willington Public Library during a recent presentation about finding peace through sound.

A Guided meditation to centre your energy Gentle Reiki energy Soothing sounds using a variety of instruments and comforting tones A peaceful space to relax, rest and regulate your nervous system ...

Join Darren Marc Levene for a soothing Friday afternoon practice where you will relax the body, still the mind,and nourish the soul. We’ll ease our way into this heart-centered journey with gentle ...

A night consisting of a magical guided meditation, a sound bath using crystal sound Bowles & other healing instruments, reiki & angel cards This is a night for the soul, if you're in need of some self ...

The new normal has given new urgency to age-old practices that promise to relieve stress and cope with "these uncomfortable moments." By Martine Bury Kerry Washington routinely shares quick yoga ...

Nestled on the second floor of the B.F. Goodrich Building, The Refuge Meditation welcomes you in from Fair Park’s streets with the sweet scent of palo santo and incense. Once inside the sun-soaked ...